Mindful E-learning

A: The Mindful Walking Course is a transformative program designed to introduce participants to the practice of mindful walking. This course focuses on cultivating present-moment awareness and establishing a deeper connection with one's surroundings through intentional walking.

A: Mindful walking involves walking with deliberate awareness, paying attention to each step and sensation as you move. Participants learn to synchronise their breath with their steps and engage their senses fully in the experience. This practice encourages a state of calm, reduces stress, and enhances overall well-being.

A: Enrolling in the Mindful Walking Course is simple. Select the enroll button at the top of this page and navigate to the course page. Here, you'll find detailed information about the course curriculum, schedule, and enrollment instructions. Follow the prompts to complete your registration.

A: No prior experience is necessary to participate in the Mindful Walking Course. This course is suitable for individuals of all experience levels, whether you're new to mindfulness practices or have some background in related disciplines.

A: The Mindful Walking Course is typically conducted as a combination of online modules and practical exercises. You'll have access to instructional videos, guided walking audios, and reading materials that you can engage with at your own pace.

A: The duration of the Mindful Walking Course may vary, it can be completed in 1 day, however the guided walking audios are designed to be listened to at your own pace and the techniques can be practiced in your own time. You will have access to this course content for 30 days from the date of purchase. This structure allows participants to gradually integrate mindful walking into their routine and experience the benefits over time.

A: No special equipment is required for the Mindful Walking Course. Comfortable clothing and a pair of supportive shoes suitable for walking are sufficient. You may also need access to a smartphone, computer, or tablet and earphones to listen to the immersive audios and engage with online course materials.

Terms and Conditions - Mindfulness E-learning Course: Mindful Walking Course - On-demand Video Course (30-day course access) Course Registration: By registering for our Mindfulness Course for 30 days, you agree to abide by these terms and conditions. Payment: Payment must be made in full at the time of registration. Course Access: You will receive course access details upon payment confirmation. Cancellation Policy: You have the right to cancel your registration within 14 days from the course start date. Cancelling the Course: To cancel, send a written notice to [email protected] within the 14-day period. Refund Process: If you cancel within the 14 days, you will receive a full refund within 14 days of your cancellation notice. No Refund After 14 Days: After the 14-day cancellation period, no refunds will be provided. Course Changes: We reserve the right to make changes to the course schedule or content if necessary. Course Completion: Successful course completion leads to a certificate of participation. Confidentiality: All course materials and discussions are confidential. Copyright: Course materials are protected by copyright and may not be reproduced or distributed. Disclaimer: We are not responsible for the outcomes or effects of your mindfulness practice. Contact: For any questions or concerns, contact us at [email protected]. By enrolling on the Mindfulness Course, you agree to these terms and conditions. Warm regards, Mindful E-learning